I was browsing on Youtube, and let me tell you, Youtube has become my go-to source of information lately. It's mostly for entertainment purposes, but there was one Youtube episode that really caught my attention: "Stop using scented candles!" by The Diary of A CEO.

Now, the whole episode wasn't actually about candles, but it was interesting enough to keep me hooked. I ended up watching the entire episode and learned a ton about toxic chemicals that, in my opinion, are hard to avoid in everyday life for many people.

But you know what made me really hooked?
The fact that innocent wildlife is being exposed to microplastics.

By the way,
Can you believe that 0.5% of our brain is now made up of plastic by weight?
Crazy, right?

After finishing the episode, I noticed that one of my dogs was peacefully sleeping next to me. That got me thinking: what about her? Do dogs also suffer from the contamination and accumulation of microplastics like us and polar bears?

Today, I want to share a story with you – not just about my furry friend, but about a hidden threat that affects all of our beloved pets. It's a tale of tiny invaders, invisible to the naked eye, yet potentially harmful to the very creatures we've sworn to protect and cherish. These minuscule particles have found their way into every corner of our world – including our pets' food, water, and even their bodies.

Today's episode is a little bit longer than usual, but I'm sure you'll learn a lot!

As I gaze out my window at the seemingly pristine landscape, it's hard to imagine that tiny plastic particles are floating through the air, settling on every surface. Yet, this is the reality we face in our modern world. Microplastics, those nearly invisible fragments of plastic, have become an unwelcome part of our environment, affecting not just us, but our animal companions as well.

Microplastics are exactly what their name suggests – minuscule pieces of plastic that measure less than 5 millimeters in size. To put that into perspective, imagine a grain of rice. Now, picture something even smaller. That's the scale we're dealing with when we talk about microplastics. These tiny particles come in various shapes and sizes, from microscopic fibers to barely visible fragments.

Microplastics come in two main varieties: primary and secondary. Primary microplastics are intentionally manufactured to be small. Think of the tiny beads in your facial scrub or the glitter in your child's art project. These are created to serve a specific purpose, often in personal care products or industrial applications.
Secondary microplastics, on the other hand, are the result of larger plastic items breaking down over time. Do you keep a plastic water bottle in your car? I do. The plastic slowly and unknowingly degraded into the water and we are drinking microplastics too.

One of the most alarming aspects of microplastics is their pervasiveness. They're everywhere – in our oceans, our soil, our drinking water, and even the air we breathe. I was shocked to learn that researchers have found microplastics in some of the most remote corners of our planet, from the depths of the Mariana Trench to the pristine snow of the Arctic.
This ubiquity means that our pets, whether they're indoor cats or outdoor dogs, are constantly exposed to these tiny particles. It's a sobering thought, isn't it? The very environment we share with our furry friends is laced with these microscopic pieces of plastic.

To truly understand the impact of microplastics, it's helpful to trace their journey. Picture a plastic bag, discarded carelessly on a beach. Over time, sun, wind, and waves break it down into smaller and smaller pieces. These fragments then make their way into the water system, where they can be ingested by marine life or eventually end up in our drinking water.
Or consider the synthetic fibers in your favorite fleece jacket. Every time you wash it, tiny plastic fibers are released into the water, eventually making their way into our rivers and oceans. It's a cycle that's constantly in motion, with new microplastics being created and dispersed every day.

As pet owners, we're always on the lookout for potential dangers to our furry companions. We childproof our homes, keep toxic plants out of reach, and carefully monitor what goes into their food bowls. But microplastics pose a unique challenge because they're often invisible to the naked eye.
Our pets can be exposed to microplastics in various ways – through their food and water, by inhaling airborne particles, or even through contact with contaminated soil or surfaces. It's a sobering thought that even as we strive to provide the best care for our animals, these tiny invaders might be slipping past our defenses.

One of the primary ways our pets come into contact with microplastics is through their food. I distinctly remember the day I discovered the presence of these particles in pet food. It was as if a curtain had been lifted, revealing a previously unnoticed aspect of my pet's diet. It's worth noting that many commercial pet foods can be contaminated with microplastics. Additionally, a significant portion of pet food packaging is made of plastic. Furthermore, some pet owners may unknowingly increase their pets' exposure to microplastics by using plastic bowls or plates for feeding or by warming up pet food in plastic containers in the microwave.

Water, the essence of life, can also be a source of microplastic exposure for our pets. Whether it's from a bowl, a fountain, or even puddles during walks, our animals are potentially ingesting these particles with every drink.

Believe it or not, microplastics can also be airborne. These particles can be so small that they float in the air we and our pets breathe. Indoor pets, in particular, may be at risk of inhaling microplastics that have settled in household dust.

Even our pets' beloved toys aren't free from the microplastic threat. Many pet toys are made from synthetic materials that can shed tiny plastic particles as they wear down. Chew toys, in particular, can be a significant source of microplastic ingestion for dogs. I recently purchased new chew toys for my dogs, and I already somewhat regret buying the highly rated dog toys on Amazon. It was disappointed moment, realizing that I am contributing to the accumulation of microplastics regardless of my good intention. 

One of the primary concerns with microplastic ingestion is its effect on our pets' digestive systems. These tiny particles can accumulate in the stomach and intestines, potentially causing gut microbiome dysbiosis, cellular deformation or irritation.
I remember a particularly concerning visit to the vet when my dog was experiencing digestive issues. While the cause wasn't definitively linked to microplastics, it made me acutely aware of the potential hidden threats to her gastrointestinal health.

Microplastics in the digestive tract may interfere with the absorption of vital nutrients. This could lead to malnutrition over time, even if our pets are eating a seemingly balanced diet.

Research suggests that microplastics can trigger inflammatory responses in the body. For our pets, this could manifest as various health issues, from skin problems to more serious internal inflammation.
I recall a period when my canine patients suffered from unexplained skin irritations. While we never pinpointed the exact cause, the possibly that environmental factors like microplastics could have played a role.

Some types of plastics contain chemicals that can act as endocrine disruptors, interfering with hormone function. For our pets, this could potentially lead to reproductive issues, growth problems, or other hormonal imbalances.

Airborne microplastics pose a potential threat to our pets' respiratory systems. Inhalation of these particles in a long run could lead to irritation or inflammation of the airways.

While research is still ongoing, there are concerns about the potential carcinogenic effects of certain chemicals associated with microplastics. The thought that these tiny particles could contribute to cancer risk in our beloved pets is truly alarming.
Cancer diagnosis has been sky rocketing in veterinary medicine too. Like human medicine, we now see younger dogs can get cancer. What if microplastic is also one of the contributors of cancer patients?

Some studies suggest that exposure to certain chemicals found in plastics could affect brain function and behavior. For our pets, this could potentially manifest as changes in mood, activity levels, or cognitive function.

Perhaps one of the most concerning aspects of microplastic exposure is its cumulative nature. Over time, these particles can build up in our pets' bodies, potentially leading to long-term health issues.

It's important to note that research on the effects of microplastics on pet health is still in its early stages. There's much we don't yet know about the long-term impacts or potential synergistic effects with other environmental factors.
This uncertainty can be unsettling, but it also emphasizes the need for continued research and vigilance in protecting our pets' health.
While the potential health impacts of microplastics on our pets are concerning, it's important to remember that knowledge is power. By understanding these risks, we can take proactive steps to minimize our pets' exposure and support their overall health. In the next section, we'll explore practical strategies for reducing microplastic exposure in our pets' daily lives. Together, we can work towards creating a safer, healthier environment for our beloved animal companions.

While we can't completely eliminate microplastics from our pets' lives, there are many steps we can take to reduce their exposure. Let's explore some practical strategies that can make a real difference in safeguarding our beloved companions.

One of the simplest yet most effective steps we can take is to provide our pets with filtered water. I remember the day my dad warned us not to drink any tap water. It wasn't just about improving the taste of our tap water; it was a conscious decision to reduce family's exposure to any toxic chemical – and the determination he made for family passed on to my family includes our furry members.
Consider these options for cleaner pet hydration:

• Install and use a water filtration system
• Change to flesh water at least once daily

Remember, avoiding plastic water bowls can also help reduce microplastic exposure. Opt for stainless steel, ceramic, or glass alternatives instead.

Choosing the right food for our pets can significantly impact their microplastic exposure. I recall spending hours researching pet food options, scrutinizing ingredients lists, and even reaching out to manufacturers about their sourcing and packaging practices.
Here are some tips for making microplastic-conscious food choices:

• Opt for pet foods that use minimal plastic packaging
• Choose brands that are transparent about their sourcing and manufacturing processes
• Consider making homemade pet food using fresh, whole ingredients 

Our homes can be a significant source of microplastic exposure for our pets. I've made it a priority to maintain a clean living space, not just for aesthetics, but as a way to reduce the buildup of microplastics in our indoor environment.
Try these strategies for a microplastic-minimized home:

• Vacuum and dust regularly using HEPA filters
  
• Use natural fiber rugs and carpets instead of synthetic ones
  
• Opt for hardwood or tile flooring over wall-to-wall carpeting
  
• Choose furniture made from natural materials when possible
  

The toys and accessories we choose for our pets can be a surprising source of microplastics. I remember the day I sorted through my dog's toy box, realizing how many were made from synthetic materials that could potentially shed microplastics.
Consider these alternatives for safer pet playtime:

• Choose toys made from natural materials like organic cotton, hemp, or rubber
• Opt for durable, high-quality toys that are less likely to break down
• Regularly inspect and replace worn toys
• For cats, consider puzzle feeders made from wood or ceramic instead of plastic

Our grooming practices can play a role in reducing our pets' microplastic exposure. I've become much more mindful of the products I use on my pets, carefully reading labels and opting for more natural alternatives.
Try these grooming tips to minimize microplastic exposure:

• Use pet shampoos and conditioners free from microbeads or other plastic particles If you see the following as an ingredient, it means the product has microbeads:
  • Polyethylene (PE)
  • Polyethylene terephthalate (PET)
  • Nylon (PA)
  • Polypropylene (PP)
  • Polymethyl methacrylate (PMMA)
  I only could find one product which looks safe from Amazon. Here is the product if you’re interested - “4-Legger Certified Organic Dog Shampoo”
• Opt for natural fiber brushes and combs
• Consider making your own pet grooming products using safe, natural ingredients

For pets that spend time outdoors, we can take steps to minimize their exposure to environmental microplastics. I've become much more aware of our surroundings during walks, steering clear of areas that might have higher concentrations of plastic waste.
Here are some strategies for safer outdoor adventures:

• Avoid walking pets near busy roads where tire dust (a source of microplastics) is prevalent
  
• Choose natural grass areas over artificial turf for play
  
• Rinse off your pet's paws after walks, especially in urban areas
  

Switching to natural fiber bedding and clothing for our pets can significantly reduce their exposure to microplastics.
Consider these natural alternatives:

• Choose pet beds made from materials like organic cotton, hemp, or wool
  
• Opt for pet clothing made from natural fibers when needed
  
• Use cotton or hemp rope toys instead of synthetic ones
  

As consumers, we have the power to support companies that are taking steps to reduce microplastic pollution. I've made it a point to research and choose brands that prioritize environmental responsibility.
Look for pet product companies that:

• Use minimal plastic packaging
  
• Offer products made from sustainable, natural materials
  
• Have transparent policies about their efforts to reduce plastic waste
  
• Participate in recycling or take-back programs for their products
  

Perhaps one of the most powerful things we can do is to stay informed about microplastic pollution and share this knowledge with others. I've found that many fellow pet owners are unaware of the microplastic issue, and are eager to learn more once they understand the potential impacts on their pets' health.
Consider these ways to spread awareness:

• Share information about microplastics with other pet owners
  
• Support organizations working to reduce plastic pollution
  
• Participate in local clean-up efforts to reduce plastic waste in your community
  
• Advocate for policies that address microplastic pollution
  

By implementing these strategies, we can greatly decrease our pets' exposure to microplastics. Don't worry if it seems like a lot to take in at first, just remember that every little effort makes a difference. By being aware of microplastics, we're not only safeguarding our adorable companions – we're also playing a part in creating a healthier planet for everyone.

​I understand that this post may evoke some negative emotions, such as a sense of hopelessness or the belief that it is impossible to avoid microplastics. I completely agree. However, my intention is not to overwhelm you or make you feel hopeless.
Instead, I aim to raise awareness and help everyone become conscious consumers!

As I sit here writing, listening to my dog's contented sighs, I am filled with a mix of emotions about my post. I wonder if it is giving hope or hopelessness. But being an animal and nature lover, I believe it is crucial to share information that is beneficial for the environment and all of us.

As animal lovers, we have a unique responsibility. Our furry companions rely on us entirely for their well-being. They cannot read labels, make informed choices, or advocate for themselves. We are their voice, their protectors, and their champions.

So, what can we do with the knowledge we have gained? Here are some final thoughts and calls to action:

1. Start small, but start now: Implement one or two strategies we've discussed to reduce your pet's microplastic exposure. Maybe it's switching to a filtered water and using ceramic or stainless steel bowl, or choosing toys made from natural materials. Every small step counts.
2. Educate and inspire others: Share what you've learned with fellow pet owners. Your knowledge could spark a ripple effect of positive change in your community.
3. Support responsible brands: Use your purchasing power to support companies that are taking steps to reduce plastic waste and microplastic pollution.
4. Stay informed: The field of microplastic research is rapidly evolving. Make a commitment to stay updated on new findings and recommendations.
5. Advocate for change: Support policies and initiatives that address plastic pollution at its source. Your voice matters!
6. Lead by example: Reduce your overall plastic consumption. Your pets may not understand why, but future generations will thank you.
7. Connect with nature: Spend quality time outdoors with your pets. It will remind you why protecting our environment is so crucial.
8. Practice gratitude: Appreciate the joy and companionship your pets bring to your life. Let it fuel your motivation to create a safer, cleaner world for them.

Remember, we're all in this together. Every pet owner, every animal lover, has a part to play in addressing the microplastic challenge. It may seem daunting at times, but when I look into my pets' trusting eyes, I know that any effort is worth it.

As we conclude our exploration of microplastics and pet health, I want to leave you with a sense of empowerment. Yes, the problem is big, but so is our love for our pets. That love can drive us to make changes, to seek solutions, and to create a better world – not just for our furry friends, but for all living beings.

​This post contains affiliate links. If you choose to click on them and make a purchase, it may earn a commission that helps support the creation of content on this site, without any additional cost to you. You are under no obligation to use the link, but it would mean a lot to me if you could consider supporting us on our mission to share valuable information for your beloved furry friends!
​Thank you 🙏🙏

I will share a story about a dog, but today's tale is also relevant to cats.

I visited the couple's house on a chilly afternoon to talk with them.
Their dog rested on the floor in the living room. She moved and stared off into space.
She was middle-sized, 9 years old, with gentle eyes and a quiet nature—maybe too quiet.

As I crouched next to her to say hello, I saw she wasn't moving and asked,
"Did she get sedatives?"
The woman shook her head.
"No, this is how she always is." She answered. ​

Her response didn't feel right to me. A dog her age and size should still show some life even if she moved slower due to age. This wasn't typical. Something serious was happening.

I started to ask questions putting her story together.
The woman told me their dog had battled recurring urinary tract infections for years leading to many rounds of antibiotics. At the moment, she was taking another antibiotic for a different problem.

As she talked, I spotted signs I'd seen in the past: tiredness, loose stools, a picky eater, and a special diet the dog didn't like.

Over time, I've seen the damage antibiotics do to animals. While they can save lives, they often mess up the gut microbiome, which plays a key role in overall health. A hurt microbiome can weaken the immune system leading to more infections—a cycle that's hard to break.

When I asked what they'd done to help the dog's digestion after her antibiotic treatments, the owners looked confused. "Nothing," they said.

This frustrates me so much about regular vet care.
Sure, antibiotics might fix symptoms, but if you don't help the body recover afterward, the real issue sticks around. Gut health affects everything - from how well an animal's immune system works to how much energy animals have and even how they feel.

The owners said they'd try new things, like changing what she eats.
"Food is medicine."
I told them sharing one of my core beliefs.

Switching up her food would make a difference, but I thought a different kind of approach might work better as a starter.

There are over 500 medicinal herbs on our planet, each offering something special. When I work with pet owners, I always check if their furry friend might be allergic to anything or if they're taking any meds that could negatively interact with the herbs.

To address this dog's ongoing urinary tract infection, I suggested effective herbs:

1. Buchu: This herb has a rich tradition in supporting urinary health. Its natural elements help keep the bladder environment healthy.
2. Marshmallow Root: People know this herb for its ability to soothe. It lessens bladder irritation and helps make urination more comfortable.
3. Dandelion: This natural diuretic aids in flushing out harmful bacteria from the bladder.
4. Uva Ursi: This herb has a long history of use in promoting healing for urinary tract infections. It is recommended for short-term use only, typically not exceeding 3 to 4 weeks.

I suggest herbal supplements made for people, but I also gave option to try formulas created for pets.

(If you want to try herbal remedies, I've picked out some pet-safe herbal supplements you can use for your furry buddy below. These give you a good place to start to see how herbs can heal.)

As I finished the meeting, the couple looked at their dog with new hope. She turned to look at me too, her eyes a bit brighter, like she could sense the good changes coming. Her tale made me remember why I do this work—to give pet owners ways to care for their animals.

Have you given your pet herbs? If you want to try something for your pet's UTI, take a look at the herbal supplements I suggest below. They could be just what your pet needs to feel great.

Bark & Whiskers Bladder Support contains Buchu, Marshmallow Root, UvaUrsi, and Dandelion.

Alcohol free Dandelion Tincture by herb pharm

Marshmallow Root capsule by Nature's way

Uva Ursi by Nature's way

If you’ve ever lost a beloved dog to cancer, you know the heartache of watching them struggle through endless treatments, the nausea, the lethargy—and that feeling of wanting to do more. Or maybe your dog has never faced cancer, but you can imagine how difficult it would be to watch them endure pain, discomfort, and exhaustion. When you have another dog you love just as much, it’s natural to want to do everything you can to keep them strong and healthy.

Medicinal mushrooms offer a way to support your dog’s health proactively. While they’re often recognized for helping dogs with serious illnesses, these powerful fungi can also play a big role in keeping your dog healthy day-to-day. By strengthening your dog’s immune system, boosting energy, and helping fight inflammation, medicinal mushrooms can help prevent illnesses before they start, especially in adult and senior dogs. In this post, we’ll cover the top medicinal mushrooms that help with both prevention and recovery, giving your dog a natural advantage for a longer, healthier, and happier life.

Medicinal mushrooms contain unique compounds such as polysaccharides, beta-glucans, and antioxidants that have a reputation for enhancing health. Dogs that consume these compounds in their food may experience improvements in their immune function digestive processes, energy levels, and overall well-being. This makes mushrooms an excellent tool to prevent illness helping dogs maintain their resistance to infections and diseases.​

Mushrooms such as turkey tail, reishi, and maitake contain beta-glucans, which have an impact on the immune system. Other varieties like shiitake have antioxidants to combat oxidative stress protecting your dog's cells. These benefits combine to help your dog perform and feel their best over time. This includes keeping up energy levels reducing joint discomfort, and maintaining mental acuity.

Mushroom supplements have a positive impact on older dogs' health. Certain mushrooms boost the nervous system and help with mental sharpness. Take lion's mane and reishi, for instance. These contain substances that can lower stress, boost mood, and aid memory. What's more, their anti-inflammatory properties can ease joint pain from arthritis allowing senior dogs to stay more active.

Not all mushrooms are safe for dogs and cats; however, many medicinal mushrooms are safe and beneficial. Common safe mushroom species for pets include turkey tail, reishi, chaga, cordyceps, and maitake. These mushrooms have been studied for their health benefits and are often used in veterinary formulations. It's crucial to avoid wild mushrooms, as they can be toxic and pose serious health risks to pets.​

​To find a safe mushroom supplement, look for one labeled for dogs and made by a trusted brand. Good brands give clear info on where they get their mushrooms and how they make them. Standardized extracts show the same amount of active ingredients each time. It's smart to ask your vet if the supplement fits your dog's specific health needs.

​Use only mushroom products made for pets and don't try raw or wild mushrooms. Raw mushrooms can be hard to digest and might not have the same health benefits as cooked or dried ones. To play it safe, talk to your vet before you start any new supplement if your dog has health problems.

Turkey tail mushrooms (Trametes versicolor) stand out as a top pick for dogs due to their ability to boost immunity. These fungi contain high levels of PSK and PSP, substances that strengthen the immune system. Vets even suggest turkey tail for canines receiving cancer treatment, as it can enhance their overall health and improve their quality of life.

​People call reishi (Ganoderma lucidum) the "mushroom of immortality." It calms dogs and helps their hearts. Reishi acts as an adaptogen, which allows older dogs to cope with stress and manage long-term health issues. Its components might also boost liver function making it a solid choice to give extra support to dogs.

​Cordyceps could be your top pick if you have a lively dog. These mushrooms are famous for increasing energy and staying power, and they also aid breathing. For breeds with lots of pep, adding cordyceps can help keep up their stamina.

​You might not know about this mushroom, but I often use Agaricus blazei to treat my furry patients. This mushroom is famous for its ability to boost immunity and fight inflammation. It contains lots of polysaccharides that help make the immune system stronger. This makes it helpful for dogs with long-lasting inflammatory problems or weak immune systems. 

With so many choices, you need to pick the right supplement for your dog. Here are some key tips to help you make the best choice:
Check the Extraction Type: Mushroom supplements come in two main forms: liquid extracts and powders. Liquid extracts tend to have an influence on higher bioavailability, which means the body absorbs them better. However, powders can be effective if you mix them well into food. Pick the format that your pet will find easiest to consume.
Look for Beta-Glucan Content: Beta-glucans are the compounds that have a significant impact on health benefits, so search for a product with a high percentage of beta-glucans. Also, verify if the product has undergone third-party testing to ensure you're getting a high-quality supplement without any unwanted additives.
Think About What Your Dog Needs: Dogs have different health requirements so check with your vet if you're not sure which mushroom to start giving your pet. For instance, a young lively dog might do well with cordyceps to boost energy, while an older dog might get more benefits from reishi's soothing and heart-helping qualities.

​Medicinal mushrooms are safe for dogs, but like any supplement, they can cause side effects. Some dogs might have mild stomach issues or, in rare cases, an allergic response. To lower these risks, start giving mushrooms and keep an eye on your pet for any changes.

​Some mushrooms, like reishi and turkey tail, can have an impact on medications those that affect the immune system or blood sugar. If your dog takes medicine, tell your vet about any mushroom supplements you want to give.

​Always use the amounts suggested on the supplement label or by your vet. Start with a small dose and increase it watching your dog's health and how it acts. Buying supplements from trusted brands also helps make sure you're giving a safe and effective product.

​Medicinal mushrooms provide a variety of natural health benefits to keep your dog energetic and healthy. Turkey tail mushrooms can boost the immune system, while reishi mushrooms help reduce stress. You'll find a mushroom to address almost any health concern your dog might have. To pick the right mushroom supplement, you need to understand what your dog needs, check the product's quality, and talk to a vet to ensure it's safe and helpful. With some attention and expert advice, you can use medicinal mushrooms as a simple and powerful way to support your dog's health.

This product is for dogs with sensitive stomachs (and good for cognition!). Lion’s mane supports digestion. If your dog is sensitive to new foods, I recommend starting with this product. Then, you can consider adding other mushrooms too.

​I especially recommend this product for senior dogs who need an energy and immune boost. If your senior dog needs extra stomach support, add the lion’s mane supplement above.

​If your dog has special health needs, like severe allergies, chronic issues, or even cancer, and you’re wondering which mushrooms might help, I’d love to guide you! Just reach out to set up an appointment—we’re here to help.